IMG_20170604_160459_139.jpgAamras is the pulp of the tropical fruit Mango. The pulp of a ripe fruit is extracted , At times ghee and milk are added to the pulp to enhance its flavour. Sugar is also added to adjust the sweetness.

A regional version of Amras is a popular dessert in Rajasthani cuisine ,Maharashtra (ambyacha ras), Gujarati homes, especially during festivities.

Preparation time : 15 mins

Serves: 3 to 4


  • Mangoes: 2 big ( I used badami mangoes)
  • Milk : 1 cup
  • Cardomom seeds: few crushed
  • Powdered sugar: 2 tbsp
  • Ice cubes: few
  • Mango gelly bar : for garnishing


  • Peel skin of mangoes and cut it into small pieces.
  • In a blender add cut mango pieces, sugar, milk and cardomom seeds and blend to a smooth consistency.
  • Pour it into a bowl and refrigerate for somtime.
  • While serving you can garnish with finely chopped mango bars or dry fruits.
  • Serve chilled.

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