This recepies is a healthy nutritious diet food . The veggies are chopped and sauteed with few dried herbs and spices. A perfect single meal for lunch or dinner.

Preparation time: 5 mins

Cooking time: 10 mins

Serves: 2

INGREDIENTS:

• Brocolli: 4 to 5 florets
• Bell pepper(yellow, red &green): 1 cup chopped
• Onion: 1 cubed
• Baby corn: chopped 1/2 cup
• Corn kernels: 1/2 cup
• Mushrooms: 1 cup chopped
• Garlic: 1 tbsp finely chopped
• Black pepper : 1 tsp crushed
• Salt: for taste
• Dried herbs: 1 tsp
• Olive oil: 1 tbsp

PREPARATION:

• Heat oil in a wok, add garlic and saute till the raw smell goes.
• Add onions, bellpeppers and mushrooms one by one and saute each for 2 to 3 mins.
• Add baby corn and corn kernels and toss.
• Add the brocolli florets and add black pepper powder and salt and give it a toss.
• Add dried herbs and saute for 5 mins until the veggies become tender.
• Top it up with grated paneer/ cottage cheese and chopped spring onion leaves.
• You may add 1 tsp soya sauce to make it more tasty.