Month: February 2018

kerala recepies Non Vegetarian Side Dish

Kerala njandu curry / Crab Curry

Crabs are the richest source of calcium and a healthy seafood. This curry is a simple recepie made in kerala style. There are many ways of making crab curry , but here I am starting with simple one. Earlier I had posted a Crab Roast recepie which is different from this recepie. Kerala Style Njandu […]

kerala recepies Side Dish Vegetarian

Vazhakoombu / Banana Flower Thoran

Vazhakoombu or banana flower is a delicious and healthy part of the plantain that is usually made into stir fry with grated coconut as base in kerala. You can even add moong dal or lentils along with this to add up more taste. Preparation time: 10 mins Cooking time: 15 mins Serves: 4 INGREDIENTS: Vazhakoombu […]

Breakfast Healthy recepies Salads Vegetarian

Green Moong Salad

Moongs contain high source of nutrients.They are also a very filling food, high in protein, resistant starch and dietary fiber. This salad is best breakfast or dinner option. Moongs in this recepie is steamed with little water instead of boiling and throwing the water away. Preparation time: 5 mins Cooking time: 10 mins Serves: 2 […]

kerala recepies Side Dish Vegetarian

Muringakya Chakkakuru Thoran

  Thoran is a dry version of side dish in kerala cuisine. In the last post I had made Jackfruit smoothie. I had the seeds of the jackfruit (Chakkakuru)so I made it into thoran with drumstick (Muringakya). This is usually served along with rice but can also be had with chapatis. Preparation time: 10 mins […]

Healthy recepies Juices and milkshakes kerala recepies

Jackfruit Smoothie

Had gone to kerala for a short vacation.. And we got fresh jackfruit from our garden.. Thought of making different recepies with it.. Starting with this Smoothie, very delicious and juicy drink. I have made it diary free, you can add milk or yogurt according to your preference. !! Recepie below 👇 Preparation time : […]

Drinks Healthy recepies Juices and milkshakes kerala recepies

Red Banana Smoothie

Red Banana Smoothie !!! A very healthy and tasty drink !! These bananas are very popular in kerala , also known as Chenkathali Pazham. The red banana tastes sweeter than the regular banana.They are full of fiber, Vitamin D and Vitamin B6.They are good for weight loss and give you instant energy. Preparation time: 5 […]

Non Vegetarian Side Dish

Chettinad Spicy Chicken

This is spicy version of southindian food made in chettinad style. Detailed recepie below. Preparation time: 5 mins Cooking time: 20 mins Serves: 4 INGREDIENTS: Chicken: 1/4 kg Onions: 2 sliced Green chillies: 2 slit Green cardamom: 2 Dry red chillies: 3 Fennel seeds: 1/2 tsp Cinnamon: 1 small piece Ginger garlic: 1 tsp crushed […]

Back To Top
%d bloggers like this: