Today i am here with a very healthy juice recepie.. Aathachakka Juice .. In kerala we call it as Aathachakka .. Its common name is Annonna custard apple.. it comes under the species of custard apple.. also known as Wild Sweet Sop , Bull’s heart ( bcoz of its heart shape ) .. The flavour of the fruit is sweet and pleasant.. It has many health benefits and can be made into juices, smoothies or icecreams.

Preparation time : 10 mins 

  • Aathachakka / sweet sop : 2
  • Cardamom powder: 1/2 tsp
  • Sugar: 2 tbsp
  • Cold water: 1 cup


  • Peel off the skin.
  • Remove the fruit pulp.
  • Blend the fruit pulp with cardamom powder, sugar and cold water .
  • You can add honey instead of sugar.

2 thoughts

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