20180426_181011-01.jpeg

Bananas are highest source of fibre and pottasium and including these in your daily diet is very beneficial for your health. It is considered as powerhouse of all essential nutrients. Bananas aid in digestion , weightloss , healthy and glowing skin and lot many benefits for body. 

I love making smoothies and shakes with Bananas and in this recepie I have used frozen bananas which adds up more taste to the shake. You can use any bananas of your choice .

Lets checkout the recepie below 👇

Preparation Time : 5 mins

Serves: 2

INGREDIENTS: 

  • Frozen bananas: 3 
  • Cold milk: 1 cup
  • Vanilla essence: 1 tsp
  • Musseli / dry fruits: for toppings

PREPARATION: 

  • Keep the bananas in freezer for 30 mins before making the milkshake.
  • Peel and chop the bananas.
  • Add together chopped bananas, milk and vannilla essence and blend to smooth consistency.
  • Blend for 1 minute to get perfect frothy appearance.
  • Pour into the serving glasses, add toppings of your choice  and serve.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.