Poha is a tradional maharashtrian dish made using flattened rice flakes, hete I have substituted it with poha and made a more healthier version. You can even dry roast the oats before adding to avoid the stickiness. Preparation time: 5 mins Cooking time: 10 mins Serves: 2 INGREDIENTS: Oats: 1 big cup Onion: 1 flinely […]
Corn Tikki Club Sandwhich
I am the type of person who love cooking innovative recepies in my own way. This is a healthy version of sanwhich which is very filling and delicious. You can serve this for breakfast , pack for kids tiffin boxes or make it for snacks. Preparation time: 10 mins Cooking time: 15 mins Serves: 4 […]
Healthy fruit bowl
Fruits should be the main food in our regular diet. Some people dislike having fruit as it is.. so this recepie is specially for them. Very easy to prepare, delicious , sumptous and healthy dish for breakfast or snack. Preparation Time: 10 mins INGREDIENTS: Fruits : Of your choice 1 bowl cubed and sliced Coconut […]
Vegetable Uthappam
Healthy breakfast kick starts your day. So i always see to have a complete meal which is healthy as well as filling for breakfast. This uthappam is made using dosa batter and topped with lots of my favourite veggies. You can use veggies of your choice. While making uthapam , try to pour more batter […]
Strawberry Banana Milkshake
Strawberry season it is !! Fruits shops are flooded with boxes of strawberries this winter. So even I bought a box. I made a healthy and filling drink with strawberries and bananas. Topped it with flax seeds and chia seeds, both very nutritious. Preparation time: 10 mins Serves: 1 INGREDIENTS: Strawberries: 7 to 8 chopped […]
Spinach / Palak Soup
Spinach soup is a very healthy soup specially for the diet followers. It is rich in iron and various other nutrients. If you drink non diary based palak soup it has less calorie. This soup is a perfect drink during winter. Preparation time: 5 mins Cooking time: 10 mins Serves: 2 INGREDIENTS: Spinach / palak […]
Moongdal Pancake
Moongdal pancakes are very yummy and healthy choice for breakfast or snack. A very good recepie for diet followers. Preparation time : 2 hours Cooking time : 10 mins Recepie : You will need : Moongdal : 1 cup Dates: 3 to 4 deseeded Cinnamon powder: 1/2 tsp Honey: 1 tbsp Vanilla essence : 1/2 […]
Pudhina Poha
Pudhina poha is a healthy and innovative version of the normal poha we make. A spicy paste is made using mint leaves and its added to the poha . Preparation time: 5 to 7 mins Cooking time: 10 mins Serves: 2 INGREDIENTS: Poha : 1 1/2 cups Peanuts: 1/2 cup Onion: 1 finely chopped Green […]
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