Red Banana Smoothie !!! A very healthy and tasty drink !! These bananas are very popular in kerala , also known as Chenkathali Pazham. The red banana tastes sweeter than the regular banana.They are full of fiber, Vitamin D and Vitamin B6.They are good for weight loss and give you instant energy.

Preparation time: 5 mins
Serves: 1

INGREDIENTS:

• Red banana: 1
•  Dates: 3 deseeded
• Almonds: 4 to 5
• Ice cubes: few

Preparation:

• Peel the skin of banana and roughly chop it.
• Put all the ingredients together in a juicer and blend it to smooth consistency.
• Serve chilled.