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Red Banana Smoothie !!! A very healthy and tasty drink !! These bananas are very popular in kerala , also known as Chenkathali Pazham. The red banana tastes sweeter than the regular banana.They are full of fiber, Vitamin D and Vitamin B6.They are good for weight loss and give you instant energy.

Preparation time: 5 mins
Serves: 1

INGREDIENTS:

  • Red banana: 1
  •  Dates: 3 deseeded
  • Almonds: 4 to 5
  • Ice cubes: few

Preparation:

  • Peel the skin of banana and roughly chop it.
  • Put all the ingredients together in a juicer and blend it to smooth consistency.
  • Serve chilled.

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