Category: Salads

Continental Healthy recepies Salads Vegetarian

Spiced Apple Salad

Salads play an important role when you follow a healthy lifestyle. And you don’t wanna eat that same kind of salad most of the days and feel bored. While we get bored eating something we might give up on it. So my tactic is to make the salads more interesting, delicious and versatile. In this […]

Chaat recepies Healthy recepies Salads Snacks Vegetarian

Indomexican Chaat

Mumbai Chaat with a twist.When I miss that chatpata, delicious CHAAT which I used to have back home almost once a week, all I could do was to make my own version of healthy chaat and satify my taste buds. But trust me , when I was preparing this I never believed this would turn […]

Breakfast Healthy recepies Salads Vegetarian

Green Moong Salad

Moongs contain high source of nutrients.They are also a very filling food, high in protein, resistant starch and dietary fiber. This salad is best breakfast or dinner option. Moongs in this recepie is steamed with little water instead of boiling and throwing the water away. Preparation time: 5 mins Cooking time: 10 mins Serves: 2 […]

Breakfast Salads Snacks Vegetarian

Mixed sprouts salad

Sprouts are considered a wonder-food because of their high nutritional value. Sprouts ensure blood purification and strengthen the immune system to protect against several diseases. In Naturopathy, sprouts are referred to as a medicine. This recepie is a very good option for people keen on weight loss.it can be made for breakfast or snack. Preparation […]

Non Vegetarian Salads

Grilled Chicken Salad

Preparation time: 5 mins Cooking time: 15 mins Serves: 2 INGREDIENTS:  Chicken pieces: 100 gm ( 5 to 6 pieces) Red capsicum: 1/2 cup Yellow capsicum: 1/2 cup Baby corn : chopped 1/2 cup Cherry tomatoes: 2 halved Iceberg lettuce: few chopped Cabbage: finely chopped 1/2 cup Carrot: finely chopped 1/2 cup Celery: few chopped […]

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