Salads play an important role when you follow a healthy lifestyle. And you don’t wanna eat that same kind of salad most of the days and feel bored. While we get bored eating something we might give up on it. So my tactic is to make the salads more interesting, delicious and versatile. In this […]
Indomexican Chaat
Mumbai Chaat with a twist.When I miss that chatpata, delicious CHAAT which I used to have back home almost once a week, all I could do was to make my own version of healthy chaat and satify my taste buds. But trust me , when I was preparing this I never believed this would turn […]
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Grilled Veggies
Grilled veggies, good to have as single meal or as appetizer with lunch and dinner. Recently we had a barbecue party at our home and grilled veggies was one of the item on food list. The thing which I like about grilled veggies is that we are not losing any nutrition from the veggies which […]
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Green Moong Salad
Moongs contain high source of nutrients.They are also a very filling food, high in protein, resistant starch and dietary fiber. This salad is best breakfast or dinner option. Moongs in this recepie is steamed with little water instead of boiling and throwing the water away. Preparation time: 5 mins Cooking time: 10 mins Serves: 2 […]
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Pasta Salad
I love exploring different types of healthy salads and make it in my own way. Few days back I had been to a resto and I ordered a Pasta Green Salad. I loved it, and I decided to make the same in my own way for breakfast today. Its very easy to prepare. You can […]
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Healthy fruit bowl
Fruits should be the main food in our regular diet. Some people dislike having fruit as it is.. so this recepie is specially for them. Very easy to prepare, delicious , sumptous and healthy dish for breakfast or snack. Preparation Time: 10 mins INGREDIENTS: Fruits : Of your choice 1 bowl cubed and sliced Coconut […]
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Mixed sprouts salad
Sprouts are considered a wonder-food because of their high nutritional value. Sprouts ensure blood purification and strengthen the immune system to protect against several diseases. In Naturopathy, sprouts are referred to as a medicine. This recepie is a very good option for people keen on weight loss.it can be made for breakfast or snack. Preparation […]
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Grilled Chicken Salad
Preparation time: 5 mins Cooking time: 15 mins Serves: 2 INGREDIENTS: Chicken pieces: 100 gm ( 5 to 6 pieces) Red capsicum: 1/2 cup Yellow capsicum: 1/2 cup Baby corn : chopped 1/2 cup Cherry tomatoes: 2 halved Iceberg lettuce: few chopped Cabbage: finely chopped 1/2 cup Carrot: finely chopped 1/2 cup Celery: few chopped […]
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Sweet n Sour Veg Salad
Preparation time : 15 mins Serves : 4 INGREDIENTS: Cabbage: vertically chopped 1 cup Carrot : grated into thick slices 1 cup Capsicum : 1 chopped Onion : 1 chopped Cucumber : 1 big cubed Dried Thyme : 1/2 tsp Black pepper powder: 1 tsp Apple cider vinegar : 2 tsp Honey : 2 tsp […]
