beef stew.jpeg

Helo dears, back to blogging after some days. I had prepared too many dishes to post on blog but unfortunately couldn’t upload on time. But since I am back to blogging now will be doing it regularly.

Here I have come up with Beef stew recepie.. It’s different than the normal stew preparation as we don’t add any spice powders,it’s cooked completely in whole spices. I have just added black pepper  powder while boiling beef just to avoid the raw smell of the meat after getting cooked.

So let’s checkout the recepie below

RECEPIE

Preparation time: 15 mins

Cooking time: 45 mins

Serves: 6

INGREDIENTS:

  • Beef: 1/2 kg
  • Onions: 1 large sliced
  • Ginger: 1 tbsp julienned
  • Garlic: 1 tbsp sliced
  • Green chillies: 3 to 4 slit
  • Carrots: 1 cup cubed
  • French beans: 1/2 cup cubed
  • Potatoes: 1 peeled and cubed
  • Cinnamon: 1 small stick
  • Green cardamom: 3 to 4
  • Cloves: 3 to 4
  • Fennel seeds: 1 tsp
  • Black peppercorns: 1 tsp
  • Star anise: 1
  • Thin coconut milk: 2 cups
  • Thick coconut milk: 1 cup
  • Cashew paste: 1 tbsp
  • Curry leaves: few sprigs
  • Coriander leaves: 1 tbsp chopped
  • Salt: as per taste
  • Coconut oil: 4 tbsp

PREPARATION:

  • Pressure cook the beef with salt and black pepper powder for 3 to 4 whistles.
  • Heat oil in a wok, add the whole spices ( cardamom,fennel seeds,cinnamon stick,cloves and star anise) and toss for a minute.
  • Add ginger ,garlic,green chillies and curry leaves and toss for a minute.
  • Add onions with little salt and saute till it becomes soft.
  • To this add all the veggies and saute till it gets tender.
  • Add the boiled beef once veggies get cooked and saute for 5 to 7 mins.
  • Add thin coconut milk and cover and cook for 10 mins.
  • Open the lid and add cashew paste and thick coconut milk and switch off the flame.
  • Keep it covered for some time before serving.

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