Sprouts are considered a wonder-food because of their high nutritional value. Sprouts ensure blood purification and strengthen the immune system to protect against several diseases. In Naturopathy, sprouts are referred to as a medicine. This recepie is a very good option for people keen on weight loss.it can be made for breakfast or snack.
Preparation time: 5 mins
Cooking time: 7 mins
- Mixed sprouts: 1 cup
- Onion: 1 small finely chopped
- Tomato: 1 small finely chopped
- Green chilli : 1 finely chopped
- Pomogranate pearls: 1 tbsp
- Red chilli powder: 1 tsp
- Salt: for taste
- Boil sprouts with little water for 5 to 7 mins.
- Drain and keep aside.
- In a bowl mix together all the ingredients.